Massage

 

Book a session with a massage therapist

 

Gudrun Helga

Tel: 869 9485 gudrunhelga@ljosheimar.is

 

Kolbrun

Tel: 00 354 891 6414 kolbrun@ljosheimar.is

 

Sveinbjorg Rosa

Tel: 00 354 866 5592

 

Unnur

Tel: 00 354 699 4849

 

 

Massage

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being.